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What else can I help you with?
Will Ensure make you gain Muscle?
In order to gain muscle you need to work them regardless what you eat or drink.
How do you gain weight to get muscle?
You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.
Why do you gain weight when you eat very little?
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
What do body builders eat?
mass xxx to gain weight and build muscle
How do I loose weight and gain muscle at the same time?
Do cardio and muscle training exercises. Eat good foods qlot of protein
Do you gain muscle by stretching?
No. It will help manage new muscle mass keeping you flexible but it doesn't directly affect muscle growth. Train for strength and eat for mass.
Can you gain muscle mass and weight without working out?
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
How do i gain weight if i have high metabolism and you are 19 years old?
Eat a lot and don't exercize. or if you want to gain muscle wait, eat a lot of protein, protein shakes and work out. a lot
Will you gain weight if you eat boiled chickpeas with onion?
Gain weight ? Lean muscle or fat. It is good for gaining lean muscle but not the best. And it is good for fat loss because of its calorific value. It has good protein content and complex carbs so it is a good thing to eat.
What are some ways that are used to gain muscle?
There are many methods one can employ to gain muscle. These generally involve making sure you eat healthy, do strength training exercise, and have a post workout meal that is high in protein.
Why people gain weight even if they eat less?
people gain weight when they eat less because your body thinks it is starving, your body converts your muscle into fat and it makes you feel weak and gain weight, however if you eat less for a long period of time you will lose weight
How do you gain muscle the quickest?
Your muscles are always there, so theirs no gaining or losing. Exercise daily, and eat healthy meals. Try not to eat after 8pm.
