Karate is good practice for all of the body. It helps build strength and stamina.
Pretty much all the body systems are involved. Skeletal, muscles, circulation and breathing are all critical components. And digestion, while not directly involved, provides the energy required for the other systems.
The best way to improve your karate skills is to practice consistently, focus on proper technique, and seek guidance from experienced instructors.
Karate strengthens the muscles in your body. It strengthens both your arms and your legs. Karate is exactly the same as martial arts except martial arts is a more professional term.
If you wish to continue to progress and improve, yes.
All of them!
karate is better for body it make strong person and person never will be ill.
I believe you are referring to the Makiwara. It is a flexible board mounted so that the top is about chest high. Karate practitioners punch it repeatedly to improve their technique and strength.
To improve systems, processes or to improve equipment by which a product is made.
describe the potential of IT to improve the business processes
Your body is the sum of all its systems. There are no "other systems". All the body's systems have to be working together or the body will not be able to stay alive.
Body systems work together to keep the body healthy and the body systems are interdependent (they rely on each other).
Karate affects anyone who takes it because of the following: Karate in any teaching style is usually meant to train, heal, or cleanse our mind, body, and spirit. Karate will teach self-defense to an individual. Karate affects our self-disipline, patientce, work ethic, and overall well-being.