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mainly cardiovascular endurance, then depending on the distance, muscular endurance
Wiki User
∙ 15y ago
Wiki User
∙ 10y agoit is the approach then the hop then the step then the jump
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What are the fitness components for high jump?
Aerobic endurance
What is meaning of fitness components?
what are the meaning of fitness components
What are the fitness components of skiing?
well u need skis so u can ski, a ramp to jump off, and a hill to land on.
The fitness components related to floor ball?
floorball components of fitness
What sort of components are a part of Fitness?
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
What is another name of hop step jump?
That is the nickname for the triple jump.
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
What is Components of physical fitness?
it doent have a components
Are England good at the triple jump?
They are one of the best at the triple jump
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
How do you use the word triple jump in a sentence?
He did a triple jump kick flip!
