Step high kick handstand forward roll
running round off
3 running steps back
back pike roll to stand
back walkover/back bend kick
step forward leg balance( hold leg horizontal with hands on hips)
step shaysay
step leap
step to heal snap turn
straight jump tuck jump
step forward finish
Well, if you were doing it at home then you could go on you tube and type in level 3 gymnastics music but if you were doing it at a proper gymnastics then you could get it off of eBay or amazon.
Depending on your gym, three or four.
Women's gymnastics is a sport in three categories, Artistic, Rhythmic and Trampoline. Artistic gymnastics has 4 events Beam, Vault, Floor, and Bars. Floor- You do dance and tumbling to music for 1min to 1 and a 1/2 min. Beam- You do dance and skills on a 10cm wide beam with no music. Bars- You do a series of moves connected on the low bar and the high bar. Vault- You run really fast and flip on or over the vault.
It is possible to get to Level 3 by competing [If your Gym does Compete level 2] Until you're last competition, Or my improving by being able to do more Advanced stuff like Back-hand springs and such and such.
There are only three syllables in the word gymnastics. Gym-nas-tics.
The boats have to be raised 85 feet to get to the top of the Panama Canal. It is done in three steps up and three steps down.
There are three types of gymnastics- Artistic, aerobic and Rythmic. Artistic- this is when gymnasts compete indivdually on many different pieces of equipment such as vault,floor, bars and beam Aerobic- This involves teams where gymnasts are thrown by other gymnasts and perform things like sommersaults/flips. They only use the floor. Rythmic- this is when gymnasts compete individually and perform on floor and use things like hoops, ribbons and balls. It involves more dance and flexibility then the other types of gymnastics.
FACT 1: Gymnastics is dangerous FACT 2: Gymnastics is the funniest sport in earth FACT 3: Gymnastics can hurt and you can break something and need to wear a brace
strength, grace, respect
Three bad things about doing gymnastics are,Risk of injuryStressPassing/concussions
There are only two different types of gymnastics, and those are called rhymic and artistic. I prefer rhythmic.
Mary Lou Retton gained fame by being the first American woman to win a gold medal in gymnastics. She won the medal in the 1984 Olympics after scoring a perfect 10 on both the floor exercise and the vault.