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Step high kick handstand forward roll

running round off

3 running steps back

back pike roll to stand

back walkover/back bend kick

step forward leg balance( hold leg horizontal with hands on hips)

step shaysay

step leap

step to heal snap turn

straight jump tuck jump

step forward finish

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12y ago
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15y ago

your going to start at one of the four couners with your hands up. do handstand forward roll. then run 3 step into a roundof. (rebond) take 4 steps back. then sraight arm backward roll to pike. lay down to a backbend poision and kick over. then lung go into a leg hold sashay,leap step kick half turn. then straight jump tuck jump. -

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12y ago

step kick- handstand forward roll- run hurtle round off, run to stand- backward roll to pike- sit, bridge up, kick over- lunge, step hold leg at at least 45 degree angle- sashay- run run leap- step kick- snap turn- step lunge- straight jump tuck jump- plie- finish.

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13y ago

There are lots of different level 3 gymnastics routines in each club but some are the same to others. The mojority of the moves are the same though.

Here are some of the moves to include in a level 3 routine;


Dive forward roll (sometimes in level 5)

Front handspring over barrel

Backward roll to handstand (sometimes in level 5)

I can't remember any other moves now as I am now a level 5 gymnast.

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Q: What are the steps to level three floor in Gymnastics?
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