Deltoids, and trapizius, or shoulders and traps!
rear deltoids.
I think it might be a bicep and a tricep
The shoulder press works the upper body muscles such as the deltoids and the triceps. The shoulder press also involves the core muscles.
If done correctly, bench dips only work the tricep muscles. but ifmyou dont do it correctelly you will hurt your self and you might even pull your musclesxx lolIf done correctly, bench dips only work the tricep muscles.
The heaviest recorded military press was 535lbs ,242.67 kgs, and was set by Dj maestro :D
Standard bench press is not necessarily bad for baseball players, however, it is not the smartest exercise. Baseball requires long, lean muscles whereas the standard bench press builds small, tight muscles. The best form of bench press for baseball players is dumbell bench press because it requires the utilization of the stabilizer muscles in both arms and, therefore, strengthens the forearms, biceps, and triceps while maintaining long, lean muscles.
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
Pectorals
Triceps and Pectorals
those machines are the same
Military Press, front and side arm raises, and Arnold press.
Deltoids in the shoulders.
Push-ups, bench press, military press, and push press