You must enter and exit at the back of the circle.
Your arm must start with the shot touching the base of your hand.
You must push not throw, by extending your arm rather than turning your shoulder.
(see the related link)
Shot put as a competitive sport has origins dating back to ancient times, but its formalization began in the late 19th century. The first recorded shot put competition took place in 1865 in England. The sport has since evolved, with standardized rules and equipment established, particularly after the introduction of shot put in the modern Olympic Games in 1896.
There are no specific health and safety rules for the shot put, except that when someone is attempting the put, no one can stand in front of the circle, because that puts them in danger
1. your foot can not step outside the ring.
Look up Ulf Timmerman, Randy Barnes, and Udo Beyer. They were the best of the best in shot put.
Yes, the rules for shot put have evolved over time. Changes primarily focus on aspects like the implementation of new equipment standards, the specifications for the shot itself, and modifications to the throwing area dimensions. Additionally, adjustments have been made to the rules concerning fouls and athlete conduct to ensure fair competition. These updates reflect the ongoing efforts to enhance the sport and improve safety and performance standards.
You measure where it falls. The rules say at point of shot's impact in the pit; use impact mark nearest throwing circle.
there are lots of rules in the modern olympics
Put a shot in the put & mix it on ep!
Shot caller is the person making the rules
Shot put has been competed since the modern Olympic Games were begun in 1896. The first winner was Robert Garrett of the United States with a put of 11.22 meters (36 feet, 9 3/4 inches).
it
if you put a shot in a fruit or vegetable and it will you have to get a shot