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Improving your fitness with Basketball you are gaining some physical benefits Basketball is a great cardiovascular workout. You are running and jumping and that really works the heart and lungs. You are getting your blood pumping and your breathing is accelerated. It is an amazing workout for your body. You also get the benefits of strengthen your muscles, increasing your flexibility and burning fat. Additionally, you are increasing your speed and agility. You are learning to move in new ways and that is a great benefit to your body.

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โˆ™ 2012-11-28 19:39:52
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Q: What are the health benefits of playing basketball?
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What are the mental benefits of playing basketball?

Playing basketball can be good for your physical and mental health. Sports like basketball can increase your concentration, focus, and mental strength.

What are some benefits from playing basketball?

Some benefits from playing basketball are better fitness, heart healthy,and muscles.

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There are so many benefits that you can get in playing basketball. This allows you to be physically fit, it provides a platform for a career in basketball and may also provide scholarships for students among others.

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Yes it can, but it depends on the person and their health issues if any.

What are the benefits of playing basketball?

Benefits of Playing BasketballGood For Your Health, Fun And A Good Way To Learn Team Work. And If You Are An NBA Player Heck You Can Make A Living Doing It. that is so !@#$%^&*(_+ true and if youre like Kevin garnett you can get payed 24.7 million dollars

What benefits do you get from playing basketball?

you can stay active, not be fat and its a good teamwork activity

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You stay physically fit and it prevents obesity.

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