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What are the best baseball workouts?

Updated: 10/5/2023
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Cjpjams

Lvl 1
9y ago

Best Answer
  1. Squat
  2. Plank
  3. Band Face Pulls
  4. Single Leg RDL
  5. Rotation Med Ball Throws
  6. Plyo Push-Ups
  7. Farmer’s Walk
  8. Deadlift
  9. Barbell Lunges
  10. Side-Lying External Rotations
  11. Foam Rolling
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timothy.s

Lvl 10
4mo ago
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Wiki User

9y ago

There are tons of Baseball workouts. The best workout would be throwing the ball and going to get it.

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