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It Benefits you by getting fitter and it can be both competitive or social either way it works.

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โˆ™ 2011-07-13 06:40:48
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Q: What are the benefits of playing tennis?
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What are the physical benefits of playing table tennis?

Physial benefits of playing table tennis are : it increases your agility and reflexes way. Also, your foot work works rapidly, which is essential for gastrocnemius and foot.


What are the spiritual benefits of playing tennis?

The spiritual benefits of playing tennis are that they give you relaxation from stress which can make you more centered and grounded. It also increases endorphins in your body which make you feel great.


What are physical benefits of playing tennis?

It is a lifetime sport that you can play by yourself or with different people.


What are the health and physical benefits of playing tennis?

Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.


Why did nadal start playing tennis?

He started playing tennis 'cause he liked tennis.


Why are tennis players so fit?

Because playing Tennis is exercise. If playing Tennis is what they do all the time, then they will be very fit.


When did Andy Murray start playing tennis?

he started playing tennis at the age of 5


How do you say playing tennis in spanish?

Playing tennis in Spanish is jugar al tenis.


Where you are playing Tennis?

On a tennis court of course! O_o


Are tennis shoes a ripoff?

no, because they are for playing tennis.


What are the equipments in playing table tennis?

a table and tennis


What age did Serena Williams start playing tennis?

She stRted playing tennis at the age of 5


When did women start playing tennis?

women sarted playing tennis in the late 1900's


How long has Serena Williams been playing tennis?

Serena Williams began playing tennis at the age of four. This means she has been playing tennis for 29 years. However, she has been playing professionally for 19 years.


When did Sally Ride start playing tennis?

sally ride started playing tennis at the age of 10


What year did Sania Mirza start playing tennis?

Sania Mirza started playing tennis in when she learned it.


What do you have to do to get noticed for a tennis scout to seek you?

Be good at playing tennis.


What are shoes for playing tennis called?

tennis shoes idiota


When did rod laver start playing tennis?

Rod Laver started playing tennis in 1973. He is an Australian tennis player that is currently inactive, and living in California.


Is Andy Murray still playing tennis?

Type your answer here..yes Andy Murray is still playing tennis


Does Jennifer Capriati have any kids?

No tennis player Jennifer Capriati does not have kids. Jennifer retired from playing tennis in 2004 after playing professional tennis for 14 years.


What is the process of playing singles in table tennis?

same as lawn tennis


Do the Jonas Brothers Like Tennis?

Nick is a fan of playing tennis.


What is the tool for tennis?

Tool for playing tennis usually call tennis racket. There are a lot of types and brands of modern tennis rackets.


What energy system is used when playing tennis?

The main energy system used while playing tennis is Aerobic Acid.

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