In Ballet, you can express yourself, have fun, and you can make other people have fun.
Not to mention the fitness benefits! :)
I believe excellent balance is the major benefit sought after by pro-athletes. Roger Federer, world's #1 tennis player took ballet for years.
Ballet is good for the mind as well as the body. It is good for mental stimulation because it involves memorisation of several steps and terms. Also, it may have a calming effect.
I have been in ballet since i was two years old, and in those years i have received so many benefits in both life and heath. One of the major benefits is that it is a wonderful source of excercise, and it helps you relize the importance of eating healthy. The way it benefits in life, is that you can meet other dancers who share the same interests as you, and in my opinion i also think that ballet can open up your social life too! Being in ballet lets you realize the different ways you can express yourself. Being in ballet is such a wonderful life experience, and i know that i would not give it up for anything in the world!!
Ballet is wonderful for the body because it incorporates aerobic exercise with moves that improve strength, flexibility, and overall body tone. It burns many calories per hour, keeps the heart healthy, and creates nice, lean muscle mass. Yay for Ballet.
American Ballet Theatre, the Pennsylvania Ballet, The Kirov Ballet and the Bolshoi Ballet
it is " le ballet ", ballet is a masculine
The Royal Ballet School- London Jacqueline Kennedy Onassis School of The American Ballet Theatre School of American Ballet Orlando Ballet School Pacific Northwest Ballet School Boston Ballet School Joffrey Ballet New York San Francisco Ballet Ballet Austin School Sarasota Ballet School Central Pennsylvania Youth Ballet Cincinnati Ballet School Ben Stevenson Academy of Houston Ballet Texas Ballet Theatre School Tulsa Ballet School Ballet Chicago Colorado Ballet School Atlanta Ballet Academy Milwaukee Ballet School Kirov Academy of Ballet of Washington D.C. Washington Ballet School Sarasota Ballet School Academy of Dance official School of the Joffrey Ballet Chicago Royal Swedish Ballet Bolshoi School of St. Petersburg, Russia
classical ballet, modern ballet, theatrical ballet and contempary
the Royal Winnipeg Ballet Royal Danish Ballet Royal Swedish Ballet Royal Ballet of Flanders Birmingham Royal Ballet
American Ballet Theatre New York City Ballet San Fransisco Ballet Pacific Northwest Ballet Boston Ballet
1. American Ballet Theatre 2. New York City Ballet 3. San Francisco Ballet 4. Miami City Ballet 5. Pacific Northwest Ballet 6. Boston Ballet 7. Pittsburgh Ballet Theatre 8. Ballet Arizona 9. Washington Ballet 10. LINES Ballet
renaissance ballet is ballet in the renaissance time.
Ballet is used, how ballet is used!
Royal Ballet School Bolshoi Ballet School Kirov Ballet School Paris Opera Ballet School School of American Ballet