The advantage is that it is really short and won't take very long. The disadvantage is you will need to get up to speed very quickly in order to win.
it is used as a sporting activity to test the ability of people with contest to gain the feeling of victory knowing that you are the best in the event
The advantages are that they are strong and provide good protection by absorbing the waves energy. The disadvantages are that they have a relatively short life span (30-50 years) and are quite expensive.
The hallow sprint method starts with a sprint for 30 meters, then a jog for 30 meters followed by a sprint for 30 meters and is finished with a jog for 30 meters. This is needed in football to be able to run down the pitch and to intercept loose balls before the opponent does.
The average time for a 200 meter sprint race depends on the age of the runner. But, the average time is from 30 seconds to about 40 seconds to run this distance.
I sprint for about 30 minutes to 1 hour everyday for me to keep fit.
David Stremme currently drives the #30 car in the Nascar Sprint Cup Series.
Hollow sprints include a period of jogging or rests between two sprints, acceleration sprinting starts from a rolling start, [eg; you start of slow and gradually gain speed] moves to jogging and then sprinting at full power. Hill sprinting helps to develop power and acceleration by running uphill [the hill should be slight, not too steep]
% rate = 30% = 30/100 * 100% = 30 * 1% = 30%
30 mile
Three. One hundred centimeters to a meter.
Yes. As long as its within 30 days you can.
25*30 = 750 sq metres.
about $30