answersLogoWhite

0


Best Answer

Self esteem

User Avatar

Wiki User

โˆ™ 2011-12-01 22:46:09
This answer is:
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
User Avatar
Study guides
๐Ÿ““
See all Study Guides
โœ๏ธ
Create a Study Guide

Add your answer:

Earn +20 pts
Q: What are some of the physical benefits to be gained from weightlifting?
Write your answer...
Submit
Related questions

What are some physical benefits to be gained from weightlifting?

muscular size and symmetry instead of athletic ability


What are some physical benefits to gained from weightlifting?

Weight Lifting helps to build stronger muscles and weight loss.


What are some of the physical benefits to be gainted from weightlifting?

you obviously become stronger and you build your body


What are some of the physical benefits to be gained from playing baseball?

The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.


What are some of the benefits to be gained from playing baseball?

The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.


What are some of the physical benefits to be gained from playing racquetball?

Some of the physical benefits of playing racquetball include weight loss, muscle growth, and increased reaction speeds.


What are some of the benefits of regular physical exercise?

what are some of the benefits of regular physical exercise


What are some of the physical benefits from handball?

Some of the physical benefits in handball include agility, strength and stamina.


What are some of the health benefits of physical activity?

sex


What are some health benefits of weightlifting?

Weight lifting has a myriad of benefits. To name a few: 1) If you are an athlete it adds to your general physical preparedness (GPP) and helps your body to be resistant to injury. 2)It will not only make you stronger but faster because your central nervous system will become more efficient. 3)It will help make your immune system stronger. 4)It will help your body to handle lactic acid better. 5)If you train using circuit training with weights, there is no type of cardio exercise better. And those are just the few health benefits of weightlifting.


What benefits are gained from Vitamin B12?

Vitamin B12 has a number of benefits for one's health. Some of the main benefits include the increase of energy production, reducing stress, protect against stroke and high blood pressure.


What are some social benefits of physical activity?

Muscle is considered attractive


What are some physical benefits from gymnastics?

Some physical benefits are becoming very strong and with all year round gymnastics you are always in shape. You are very flexible and you always feel good and healthy. I know this because I am a gymnast. (: your welcome


What are some of the physical benefit to be gained from playing racquetball?

Some of the physical benefits of playing Racquetball include weight loss, muscle growth, and increased reaction speeds.


What are some benefits of being a physical therapist?

There are many benefits to being a physical therapist, including having the ability to improve the lives of many people. Physical therapists can also help people regain mobility, which many consider to be a benefit.


Was the first emperor evil?

If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.If you are referring to the first Roman emperor, no, he was not evil. On his way up he had to do some nasty things, but once he gained supreme power he showered benefits on the empire and the city and was the best loved emperor in Roman history.


What are some of the physical benefits of playing basketball?

You do cardio workouts and you increase your speed and stamina


Are there cardio machines that also integrate weightlifting simultaneously?

Some cardio machines allow the increase of resistence that assists with both cardio and weightlifting.


Benefits of Playing Soccer?

Some of the benefits of playing soccer are: physical activity, fitness, team work experience, social opportunities, competition, and fun.


What are some disadvantages to weightlifting?

Weightlifting is dangerous. Using improper technique, using too much weight, or overtraining can all lead to serious injury. Pre-existing medical conditions can also make weightlifting hazardous, so always consult your physician. Weightlifting is tiring. While exercise is most effective in the morning, it can leave you wiped for the rest of the day, particularly if you use your muscles a lot in a physical job. Weightlifting requires dedication. Lifting only when it's convenient once or twice a week is unlikely to yield the results that you're seeking. Also, you will need to purchase the equipment or a gym membership. Weightlifting can be boring. If you don't mix up your routine, you (and your muscles) may get bored of the repetition and results will diminish.


Who lifted the ball off the ground in field hockey?

What are some of the physical benefits to be derived from handball


What benefits did India gain under Britain rule?

India gained a lot of benefits when it was under Britain rule. Some of the major benefits were that Britain ended infanticide and it offered aid when the country was in famine. Being ruled by Britain also allowed Hindu widows to be remarried.


Is a journey to a holy place to fulfill a religious duty and obtain some spiritualand physical benefits?

pilogrimage


What are some benefits of walk in showers?

Some benefits of walk-in showers are that they are extremely accessible. These will be helpful for the elderly, as they find it difficult to get into a tub shower. Walk in showers are safer when it comes to those who have less physical prowess.


Where would one buy weightlifting shoes?

There are a number of online websites where one can purchase weightlifting shoes. Some of these websites include Rogue Fitness, Adidas, eBay and Amazon.