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Squeeze every muscle in your body and find a spot on the wall. Never let your eyes leave that spot. Pretend like their is a string attached to your head and it is pulling you up. Also, roll your shoulders back. That should majorly help.(:

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13y ago

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What are some good songs about back stabbers?

If youre a girl; Backstabber by KeshaIf youre a boy; All American Rejects - Stab My Back


What are some pointe shoe brands?

some pointe shoes are : Bloch Capezio Freed Principal And Russian There are much more but those are some name brand pointe shoes Especially Bloch And Capezio and don't forget Grishkos


What are the fundamentals of good ballet technique?

U have to have good posture and a straight back, pointed feet, proper slightly curved arms in positions so a drop of water can slide all the way down your arm and off your fingertip. If you want to go onto pointe you have to have strong ankles, calves, thighs and abdominals. You have to have a good arch in your foot to. If you are naturally flat footed don't worry they have shoes that will fit you. Just keep working on your arch. You also have to have a professional or teacher's permission to get on pointe. Pointe can cause serious injury if your not ready. Also you have to have a certain amount of ballet training depending on how strong you are. Some take a year some take 2 some take 6 some take 20 to 30 some never go on pointe it just depends on the person. But if you are flat footed you may have more trouble on pointe. I hope this helped, and yes I am on pointe.


What is the function of a pointe shoe?

a pointe shoe is a shoe used in ballet to give the illusion of effortlessness. althought it can be painful, pointe dancing is beautiful and graceful. a pointe shoe is made of plaster, glue, satin, and many other things. search "the making of pointe shoes" on youtube.com and there are some great videos.


Do you go on pointe shoes in pre-pointe?

It depends... i did but i know some schools don't let you until after pre-point. Generally you are in pre-pointe shoes which are similar but not the same. Even if you are allowed in pointe shoes you shouldn't try them unless you think you are really ready or you could do yourslef some serious damage.


Is weight a factor in going on pointe?

Weight is a factor, but it shouldn't keep one from going on pointe. If one has strong enough ankles to support themself, then they can do pointe. If not, then yes weight is a factor, and maybe losing some weight might be necessary before going on pointe.


What are some good pointe shoes for square feet and my second toe is longer than my big toe?

Hi, I am a ballet dancer and many people have what is known as a "long island toe". It really depends on how good your arch is but i would recommend freeds, mirella, chaccotts, the rubins by Russian pointe, bloch, or capezio.


How do you go on pointe?

Just keep practicing and soon, maybe you will be ready! You should go to www.theintriguingworldofdance.blogspot.com to get some excersizing tips to be ready for pointe!


Is it illegal to buy pointe shoes online?

No it's not illegal. In fact, many online dance stores sell pointe shoes. Here are some links: http://www.discountdance.com/dancewear/shoes/page1 http://www.dancewearsolutions.com/dance_shoes/pointe/Default.aspx http://www.capezio.com/pointe-shoes


What are some good party ideas for a 15 year old?

well if youre parents are down for it- you can do hookah, or put on some music for dancing.


How do they make colored pointe shoes?

They usually either dye the satin from the beginning or, in some professional companies, the pointe master or mistress will know how to dye them as ready made pointe shoes. If you use Grishko's, you can order them colored.


Is 10 too young for pointe?

Some would say yes, as your feet have not properly developed, so pointe shoes may cause harm to your feet