0
What are some good off ice conditioning exercises for a Goalie?
Bennieman13
Juggling three balls is a good hand-eye exercise. You need stamina, so running is a given.
Practicing balance is near impossible because one day you'll be balanced, the next day you might not be. Ab exercises, like planks, and leg exercises like wall sits will help stance and being sturdy. Just be in shape, because you need to be fast, and not only once, but for the whole game, so you need to stay fit to keep up endurance.
Wiki User
∙ 16y ago
Add your answer:
Earn +20 pts
What are some good soccer goalie exercises?
Any ab exrecises, throwing the ball, punting into a net, and leg exercises.
What type of exercises are good for conditioning ones abs?
There are many exercises for conditioning the abs. Some of these are the basic crunch, the plank, the bicycle, the abdominal hold, the side crunch, and the hundred.
Can you tell me about exercises for vertigo?
Some good exercises for it is to have do a lot of cardio exercises and endurance runs. Another type of exercise are mental exercises such as meditation.
What are some good pelvic floor exercises to try?
Some good pelvic floor exercises to try are Kegel exercises and Pilates. There are Kegel exercises for men and women. These exercises can help women recover muscle tone after pregnancy. http://pilates.about.com/od/technique/a/Pelvic-Floor-Muscles.htm
What are some good exercises for your body?
horozontal mambo
What are some good exercises for cycling training?
Good exercises for cycling training would be core exercises for the mid section, such as sit ups or planks. Leg strengthening exercises such as lunges and squats would be helpful too.
What is warm up conditioning exercises?
If by "conditional exercise" you mean "exercise that the doctor said I could do" then here is your answer: Yoga is very good. Walking or jogging is good. An exercise program called T-Tapp is wonderous for keeping in shape; some of it is specially designed for rehabs.
Will porthsmouth survive relegation?
no all they have is their goalie and that wont do them any good unless they can get some goals
What are some good exercise workouts?
Jogging and weight lifting are good exercises.
What are conditioning and warm up exercises?
If by "conditional exercise" you mean "exercise that the doctor said I could do" then here is your answer: Yoga is very good. Walking or jogging is good. An exercise program called T-Tapp is wonderous for keeping in shape; some of it is specially designed for rehabs.
What are some good weight losing exercises?
Running and swimming.
What are some good exercises for an hourglass body shape?
carwheels.
