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splits which are obvious. also you can do leg lifts and crunches. along with wall splits which help splits. you can also do push ups which help for stunting. and running makes you have stronger legs. if you are small i recommend doing some balance drills and such because little people fly usually. work on scorpions and heel stretches it doesn't matter if you cant do them.. try pulling them to increase ability and flexiblity.
What else can I help you with?
What is stretcher?
stretcher is nothing but an objejct that stertches.
Where is some cheerleading auditions?
If you are looking for cheerleading auditions in New Jersey it will be by a cheerleading store. If your looking for cheerleading auditions in another state it will be bye a sports center or also a cheerleading store.
What are some of the best cheerleading shoes?
The question of which cheerleading shoes are the best is entirely subjective, and thus there can be no definitive answer. Some poplular brands of cheerleading shoe include Kaepa and Zephz.
What is an injury that can prevent you from cheerleading forever?
There are many injurys in cheerleading but some that can prevent you from cheerleading are spine injurys neck injurys sincerely, Dr.Bostick
What are some good fun online cheerleading games?
fly girl is something like a cheerleading game but that is all i can think of
Where are cheerleading championships?
The answer depends on whose championships you are referring to - college? high school? professional? some other cheerleading organization?
What are some good cheerleading moves?
all are great
What are some advanced cheerleading stretches?
Cheerleading Stretches help almost every part of your body, there are multiple stretches you can do with your legs, arms abs and back. With cheerleading stretches you will become slimer and stronger.
A steel wire of length 4m and diameter 0.5mm stertches by 4 mm under the action of a load of 4kg.What is the Young's modulus of the material?
Answer
Is cheerleading one word or two?
Cheerleading, one word.
What's portrayed in cheerleading?
There are many things portrayed in cheerleading. Some include: confidence, sportsmanship, personality, encouragement, and most importantly spirit.
What are some cheerleading jumps and how do you do them?
PikeHerkyHurdlerStar jumpToe touchtuck.around the world
