Anything to pick up their hear rate there is no such thing as to hard of a workout but remember only work so hard let them take 60 second breaks every so often of intense cardio
Do a game 3 pointers are 6 free throw are 3 and layups are 1 try to get as many points as possible in 2min
USA Today High School Girls' Basketball Coach of the Year was created in 1983.
The first basketball league for girls in the United States was launched in the year 1898. Basketball has been around for many years for girl basketball players.
Girls
It depends on girls or boys, college, professional, high school, and the year.
the best 10 year old basketball player of all time!!! National Champion of the USA!! 2009 8U girls basketball champions!!!! :)
Yes uconn
"Slam Dunk Season: A Year in Review" "Defending the Court: Highlights of the Year" "Basketball Stars Shine Bright in Yearbook Spotlight" "From Hoop Dreams to Reality: Memorable Moments on the Court"
9-11 year old people use 28.5 size ball
No, only guys can dunk, girls are too small and wimpy.
umm 13 year old girls should probabl use a 28 to 28.5...
Women's basketball began in 1892 at Smith_Collegewhen Senda_Berenson, a physical education teacher, modified Naismith's rules for women.