Depending on the event, there are a few general skills that are necessary. You need to be able to take direction as well as give. There also needs to be a general amount of athleticism or a desire to improve.
Wiki User
∙ 2009-10-25 19:01:42wits
what are the skill neended in playing track and field
running
run a track
There are a variety of skills used in track and field. Some of these include jumping, throwing, as well as being able to run quickly.
running
basic skills in relay race
Depending on the events. You will either need fast twitch muscle control, or slow twitch. Though as stated before, it all depends on your event.
i would say is listening and follow directions. also concentration.
track and field track and field
One of the things I do when i needed to get in shape for track I ran for about 30 minutes to an hour every day after school.
brains