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What are good tips to get ready for a state track meet?

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Anonymous

∙ 13y ago
Updated: 8/19/2019

Practice.

Rest for 2 days before the meet.

Stretch every day.

Eat lots of bananas.

I'm serious about the banana part, it keeps the acid in your muscles from kicking in and making you tired. It does that because of all the Vitamin K. Weird right?

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Wiki User

∙ 13y ago
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