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Flutter kicks are great for helping to develop stamina as well as physical fitness. They work the core muscles, thighs, abdomen, and calves, and are a great addition to any workout.

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โˆ™ 2014-01-18 15:52:05
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Q: What are flutter kicks good for?
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Related questions

What is the term of a flutter kick?

Use of the leg kicks when swimming crawl and backstroke

What kicks are permitted during backstroke?

When you push off the wall, you are allowed to do butterfly kicks underwater. When you start taking strokes with your arms, you must do flutter kicks.

What are flutter kick exercises good for?

Flutter kick exercises are great for strengthening core muscles. These kicks are also great for thigh and abdomen development and of course, like any exercise, build stamina.

How many flutter kicks burn 1 calorie?

Doing flutter kicks for one hour burns approximately 5 Calories per kilogram per hour, so if you're a male weighing 70 kilograms and do one hour of flutter kicks, you can burn: (5 x 70 x 1)kcal/h = 350 Calories per hour. To find out however many flutter kicks burn one calorie, divide the number you do by 350, and that will be your answer. This will vary depending on how intense/quickly you do the workout.

What is a 6 beat flutter kick swimming?

For every arm lift, there are three leg kicks. In other words, every time you lift your right arm, you should have done 6 leg kicks.

Do flying ants flutter or buzz?

they flutter.

Should david beckham take corner kicks or free kicks?

Free kicks definatly that is his strength. He was never really good at the tricks he is just known for free kicks. So free kicks all the way.

What rhymes with flutter by?

butter and mutter rhymes with flutter

What are good names for the Webkinz unicorn?

I would name mine Flutter or Angel.

What is Water Harassment in USAF Pararescue?

I am not entirely sure but I am preener sure that it is when they are constantly doing things with it such as spraying you down with a hose while doing flutter kicks. Or poring a bucket of water on you

How do you use word flutter in a sentence?

I can flutter like a bird. Can you make your arms flutter like birds' wings?

What is a sentence for the word flutter?

She felt her heart flutter when he waved.

When was Flutter in the Dovecote created?

Flutter in the Dovecote was created in 1986.

How many syllables does the word flutter have?

Flutter has two syllables.

How many types of kicks are in swimming?

Freestyle: Flutter kick, feet go up and down in short quick strokes.) Backstroke: Like flutter kick but you are fliped on your back. Breaststroke: On your stomach legs go down and out then snap together Butterfly: Legs and feet together with up and down motions

Does it hurt when a baby kicks?

First kicks can be as light as a butterfly's flutter, but towards the end of the pregnancy baby is tucked in very tightly. When he/or she kicks or stretch's; a foot, knee, elbow or fist may hit a tender spot or catch mom under her ribs - it doesn't feel good when this occurs but it doesn't cause mom any damage. Those strong jabs tell you your baby is healthy, growing bigger and stronger everyday and you will be meeting each other very soon.

When would a butterfly's wings not flutter?

would a butterflys wing not flutter

What is the meaning behind the butterfly?

Its was once called a flutter by. Get it flutter by? Haha

What cause your heart to flutter?

Heart palpitations are what causes your heart to flutter.

When would a butterflies wings not flutter?

would a butterflys wing not flutter

When Would A Butterfly Wing's Not Flutter?

would a butterflys wing not flutter

Can the epiglottis flutter for any reason?

The epiglottis does not flutter. The part of the human body that is able to flutter is the thoracic diaphragm and these spasms are called hiccups.

What does it take to be a PeraRescue in the Air Force?

Being in great swimming, running, and gerneral calesthenics shape. Such as pushups, pullups, flutter kicks, situps. And an attitude that will never let you quit. to learn more

What is a group of sparrows called?

A group of sparrows is called a host

How to reduce wing flutter?

You can reduce wing flutter by decreasing the spar weight.