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I would say cross country running.

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โˆ™ 2013-04-15 15:12:16
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Q: What are examples of muscular endurance sports?
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Sports help you with muscular endurance?


What sports is muscular endurance used in?


What sports do you not use muscular endurance in?

weight training

How do you use muscular endurance in sports?

Muscular endurance is used in a wide range of sports. Commonly it is used in swimming as it requires the person to be powerful and strong but also have cardiovascular fitness.

Why is muscular endurance important in any sport?

Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Muscular endurance is determined by how well your slow twitch muscle fibers are developed.

What sports do you use muscular endurance in?

baseball, soccer, football, wrestling, and boxing

What sports use endurance?

any sport that is long distance. examples, marathons and swimming laps are endurance sports.

What is a an example of a sport which focuses on muscular endurance?

Wrestling is a great example of an organized sport that has a lot of muscular endurance. A few of my friends that wrestle say that it is one of the most difficult, endurance requiring sports they have experienced.

What sports require muscular endurance?

A couple sports that require muscular endurance would be cross country, soccer, swimming, water polo. Any sport that requires you to use the same muscle groups for extended periods of time.

The components of physical fitness and the examples?

Cardiovascular Endurance (swimming) Muscular Endurance (crunches, sit ups) Muscular Strength (weight lifting, push up) Flexibility (yoga)

Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.

What sports involve muscular endurance?

Many, including gymnstics and foot ball and all sorts of other different sports :)

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