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The myth is that an injury could stunt your growth if your bones are still growing, but there is little to back this up. According to Mark Rippetoe, there are a total of 6 cases of growth plate fracture in the entire body of literature, and it is highly questionable how they even occurred. Furthermore, there were no long-term consequences of that injury, meaning there was no stunting of growth.
It is encouraged to begin training as soon as you can pick up a bar. The benefits of strength training far outweigh the risks.
What else can I help you with?
What is the suggested age to begin weight training?
I would say 17 or so before getting serious about training.
At what age does the Icelandic begin training?
4 Years
Is there a minimum age by tradition or otherwise to become or begin training as a Rabbi?
Not exactly. Rabbis begin their training after high school.
How old do I have to be to begin basic training for the Navy?
You have to be at least 18 years of age to begin basic training with the Navy, you also have to be at least 18 years of age to enlist into the Navy.
At what age is weight training incoporated into football?
they like to start kids in junior high on weight training for football.
At what age did samurai typically begin their training?
Samurai typically began their training at a young age, around 5 or 6 years old.
What age did Vivaldi begin musical training?
See related answer below.
When does horse jumping training begin?
A horse needs to be mature. Generally training begins at age 4.
What age did a knight begin training in a lords castle?
At 7 years old
Should you consult with a doctor before you begin weight training?
Yes its importnat to get a physical first
What age did samurai training end?
As long as they can wield and handle a katana (Japanese sword), they can begin their training to be a samurai. But many boys begin when they are in the ages of 3 or 4
What weight training accessories are best for someone who's recently had back surgery?
Consider buying a small set of dumbells, such as the Weider 12-lb. Adjustable-Weight Speed Dumbells. With them, you can begin to do minor weight training exercises.
