Splits and stretch every day
There are toe-touches or russians, left hurkey/hurdler, right hurkey/hurdler, left front, right front, and a pike
yes toe touches are the most common jumps in cheerleading
Ohhhh, there's a list of stuff you can learn in cheerleading. I myself am a cheerleader. You learn jumps like left and right herkies, spread eagles, toe touches, and many more. You also learn kicks and cheers.
There are toe-touches, tuck jumps, a-jumps, pikes, right herkeys, left herkeys, and hurdles front, right and left and pikes.
No, Not neccasiarily, In my cheerleading team we have a girl who is quite heavy, but she can still do tuck jumps, toe touches, high kicks etc.... I hope this hepled answer your question! :)
Toe touchHerkieHurdler (side and front)PikeTuckAround The WorldDouble HookDouble JumpThe PencilSpread EagleDouble NinePower Jump
what about it? do you mean that do you need to be flexible to cheer? if so, the answer is YESSS!! especially flyers. they need to pull heal stretches and scorpions... and as for others, they need to be flexible for things like jumps. like toe touches and herkies etc...
Ballet hand down. In cheerleading, splits are pretty much the only thing needed for toe touches and maybe some tumbling. In ballet, however, we need splits, straddles, oversplits, and so much more. We are always using our flexibility is jumps, turns, partnering, balances, etc etc. I only know one cheerleader who can do a split and it isn't even a good split. Ballerinas sleep in splits.
well i guess it depends where he touches you. probs not if he touches ur arm.
Then she touches sperm...
yes
yes