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Curtis Strite

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โˆ™ 2022-01-13 20:22:05
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MADYSON VICKNAIR

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โˆ™ 2022-01-19 17:23:19

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Q: The main muscle group Targeted in bench press is?
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why Match the exercise with the muscle or muscle group it exercises?

Bench Press - Pectorals Leg Raises - Abdominals Pushdowns - Triceps Machine Back Press - Shoulders


The bench press is a muscular resistance exercise that primarily works which muscle group?

pectorials


The bench press is a muscular resistance exercise that primarily works with which muscle group?

The bench press primarily targets the chest. It also targets shoulders, biceps and triceps


What muscle is used in the dumbbell incline bench chest press?

the muscle that normally used in incline bench press are triceps and upper chest muscle


What are the best breast exercises to build muscle?

Some chest exercises to build muscle are: Barbell bench press, dumbbell bench press, explosive push ups, inclined bench press, decline bench press, push ups, incline dumbbell flyes.


The bench press is a muscular exercise that primarily works which muscle group?

The pecks, mainly, but it also works the shoulders.


What muscle does bench press work?

chest and tricips.


Bench press exercises what muscle?

chest shoulders


What muscle group does bench press work out?

The Bench Press primarily works out the chest. However, it also works out the triceps, and to a lesser extent it also works out your back, core muscles (for stability) and biceps.


The bench press focuses on which muscle region of the body?

Chest..


What does incline bench press work out?

It works out your upper pectoral muscle


What is the mayor muscle used in the chest press?

if you mean bench press, then that is deltoids, triceps, and pectorals (or chest)

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