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The pectoralis major is the muscle that is used when controlling the bar going down during a bench press.

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12y ago

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What muscles are used in a bench press?

If done correctly, bench dips only work the tricep muscles. but ifmyou dont do it correctelly you will hurt your self and you might even pull your musclesxx lolIf done correctly, bench dips only work the tricep muscles.


Do you use your hamstrings going up or down during a squat exercise?

no squating is used for muscles


How do you get pecs?

work outdo anything which puts strain on your pec musclesthe way to beef up muscles fast is to overload them, kee going long after you feel like you cant stop bcause when your muscles repair themselves them make themselves biggerwork outBest (and most popular, but that's an aside) workout for these muscles is the bench press. Just make sure to learn how to do it correctly first!


What is the key to controlling one's weight?

by going out and exerciise


How do you make a sentence with attempt?

I am going to attempt jumping over the bench.


Do you have direct control of these muscles?

You're going to have to be clearer which muscles you're asking about.


Function of the humeruos?

The humerus is a bone big bone in the leg, going from the hip to the knee. It is what the thigh muscles cling to as they propel the legs during movement.


How do streches help your body?

They keep your muscles from tightening up during/or after a workout. If your muscles get too tight, they may snap. The blood moves to the area you've stretched and keeps your body going. Don't skip them, or you'll cramp up.


Do I need a lawyer for my bench warrant?

If you're going to court, it's a good idea to have one.


Is going to the bathroom voluntery?

Most times it is. Other times, it is not. This can be due to weakened muscles or a lack to control muscles.


Are robots going to attack us?

They already have. They are controlling the highest levels of the government as we speak.


Do girls want a controlling boyfriend?

Not usually. Girls usually want someone who cares and some freedom when it comes to a relationship. If you are to controlling in the relationship, you are probally going to lose her.

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