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โˆ™ 2011-03-06 00:18:38
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Q: Should you wear your heart monitor while playing a basketball tourney?
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Should I play basketball in the playoffs or spend the night at my friend's house?

depends on how far you are in the tourney... If you aren't a starter, or get little playing time, go to the sleepover.

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Before playing basketball, eating a light meal of fruits, nuts, and protein will be beneficial to the player. A person should make sure to stay hydrated. Hydration is very important therefor should be done before, during, and after playing any sport.

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