There is no real problem with jogging when it is cold. I'd suggest wearing the appropriate clothing (definitely a hat) and eating a lot the day before.
No. You should never work out when you are sick. It will only make your recovery slower and the possibility for your condition to get worse higher. When you are sick, you should always take it easy.
Go jogging or do some exercise every day.
jog on means forget about it or i rest my case toughes say it like me
sunglasses sunscreen shorts! jogging shoes sweatshirt ( it can get cold in the morning and evenings) breathable tops camera backpack
Well if you do just the right amount of jogging for your body it is safe and healthy. But if you start feeling like you cannot go anymore then you should stop immediately.
yes
a tape player should not skip while you are jogging.
of course
jogging bottoms are more suitable for cold days and you can move more freely in shorts on hot days....
Jackets are great for cold weather, but make sure you can tie it around your waist when you heat up.
you should pack hat scarff gloves thick coat hand soap a few towls jogging bottoms tops with long sleves traniers pejarmers slippers and bath room stuff disco clothes it will be cold if you go in November hot other times and their are loads of high activeties and many many more and loads of group acttiveites
jogging also he should go to the gym now and again he could also sign up for a club/team