You didnt do anything wrong if that is how you serve. People serve in all different ways but a good way to land when serving is to have jumped into the court so when they hit it back your ready
Keep your legs stacked together with your knees slightly bent. Rest your left hand on your left hip with your elbow slightly bent. Keeping your left foot
bent knees ---- a lap
In tuck, your knees are bent. In pike, your knees should be straight.
Try walking or jumping with your knees locked. Seriously, does this need to be answered?
The knees are the joints involved in squatting and squatting exercises. The knees are bent as the body lowers, and extended when you return to the standing position.In a "squat thrust" the body is bent over, knees halfway bent, and the legs are quickly extended outward, unbending the knees and moving the feet away from the body. Then the legs are pulled back in to the starting position.In a "squat press" (typically using light barbells) the knees are bent and then straightened and as the body becomes erect, the arms (holding weights with elbows bent) are used to lift (press) small weights above the head, fully extending the arms.
slighty bent
plié
slighty bent
If a person has an abdominal wound, you should rest their upper half on your bent knees on the ground.
Flexion is movement during which the knees or elbows are bent to decrease the angle of the joint
Your question ... the way you wrote it ... really doesn't make sense. I think you meant the second choice to be "legs straight and knees locked". That configuration is more likely to hurt you, because your knees can't absorb any of the impact, and the shock is transmitted up into your hips and spine.
when you hit the ball over the net super hard and make it hit he floor to get a point.right foot,left foot,feet together,bat man position (knees bent arms behind you like a cape),super man position (both arms together like your flying),robin hood position (pull right arm back like your pulling back an arrow),spider man position (knees bent with feet apart left arm bent with left hand by shoulder and right arm somewhat bent fingers curled and wrist bent back),finally the wolverine position (make right hand in to claws and slash downwards)