figure skating and speed skating use skates, and are on ice. to do both of these sports you need strong muscles in your legs. you also need good posture.
Your Legs and Abs are the main ones that are used
Lots of Thigh muscles, you can Cycle to help inprove these muscles. Butt muscles... to help keep your balance, and also abbs.
you attend speed skating practices.
Speed Skating Canada was created in 1887.
People began speed skating as a Olympic event in 1924 but only men can compete. Women can compete in 1974 for speed skating.
Some different types of skating are Hockey, Figure Skating, and Speed Skating.
Speed Skating became an Olympic sport in 1924.
bicep (upper arms), leg muscles,but muscles, and stomach muscles
In 1642 the first official skating club, The Skating Club of Edinburgh, was founded. The first official speed skating race was on the Fens in England in 1763.