10 hours for running, 35 hours for walking.
Sleeping - 60 calories Eating - 85 calories Sitting - 85 calories Standing - 100 calories Driving - 110 calories Computer Work - 130 calories Office Work - 140 calories Housework (moderate) - 160 calories Golf (with trolley) - 180 calories Gardening (light) - 250 calories Walking, (3 mph) - 280 calories Ping-Pong - 290 calories Tennis - 400 calories Roller-blading - 400 calories Gardening (strenuous) calories Ice-Skating - 420 calories Aerobics - 450 calories Cycling (moderate) - 450 calories Jogging (5 mph) - 500 calories Swimming (vigorous) - 500 calories Step Aerobics - 550 calories Cycling (vigorous) - 600 calories Walking (vigorous) - 600 calories Skipping with rope - 700 calories Running - 700 calories
It really depends on a number of factors. There are thinks such as body weight, normalcy (how often you do it), the speed at which you go, and general physical condition that all tie into how many callories you burn. For the avg. person weighting around 150lbs, averaging 10 mph it would be a little more than 500 calories per hour. Someone who weighs about 120lbs would only burn about 300 calories and someone who weighs 200lbs would burn about 650.
The duration of Skating with the Stars is 2 hours.
yes . of course swiming will increase our speed in skating as it increases our stamina and also helps in arm development as speed skater needs his power po hands to go faster and keep him in motion . legs also get stronger and can help you in heavy work outs durng the skating practice . ( technical skating for speed roller skaters) but swiming should be done atleast 4-5 hours befor skating
1 hour it's about 238 calories. 1.5 hours it's about 357 calories. 2 hours it's about 476 calories 2.5 hours it's about 595 calories. 3 hours it's about 714 calories 3.5 hours it's about 833 calories. 4 hours it's about 953 calories 4.5 hours it's about 1072 calories.
The duration of Roller Boogie is 1.72 hours.
The duration of The Roller Blade Seven is 1.5 hours.
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
There is no such diet. The only way to eat 2500 calories a day is if you burn more than 2500 calories a day. This is the equivalent of 4 to 5 hours of continuous running.
The duration of The Legend of the Roller Blade Seven is 1.5 hours.
The duration of Return of the Roller Blade Seven is 1.5 hours.