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Pretty much any work out is good for your health. But volleyball tends to contain some jumps, which might not be suitable if you're overweight.
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∙ 15y ago
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Is volleyball really good for your health other than the excersise?
YES it is
What volleyball doed for your health?
your calves
What is the use of volleyball in health?
donkey boner!
Does being a pro volleyball player cover your health insurance?
Yes pro volleyball players do earn health insurance and dental insurance and they get loads of money too!
What are the health benefits of volleyball?
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
Are Reebok's good tennis shoes for volleyball?
Yes, most tennis shoes are good for volleyball.
What are good health benefits of playing volleyball?
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
The exercise in volleyball is it good and how good?
Good. Very good.
What is volley?
Volleyball is a team sport in which two teams of four or six players by a net. It is on the most popular sport in the word but fitness is one the best too. It can give you good health and a good form.
Why is volleyball a good sport?
volleyball is a good sport because you use you upper body as well as your lower body
What is the top Volleyball club in Minnesota?
Minnesota Select Volleyball Club!!!!!! we rock!
How long should you play Volleyball to gain a health benefit?
NEVER STOP PLAYING!!!!
