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Is there any trick to high-jump?

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Anonymous

∙ 15y ago
Updated: 8/16/2019

The faster you run, the higher you will jump. Try running in a C or J format when you are on your way to jumping over the pole. While you are jumping, lift only the leg closest to the bed (mat). Turn your body so your back is facing the bed. Arch your back, and land in the bed on your shoulders.

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Wiki User

∙ 15y ago
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