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The Body-Solid PowerCenter bench is safe to use alone, but it's best to always have a spotter, just in case.

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15y ago

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Is the Body-Solid PowerCenter GDIB46L Olympic Weight Bench adjustable?

The Body-Solid PowerCenter is adjustable, and can fit most people up to 6'-6".


How much weight can you legpress with the Body-Solid PowerCenter GDIB46L?

The Body Solid PowerCenter can carry up to 400 lbs. for leg presses, if needed.


What tools are required to assemble the Body-Solid PowerCenter GDIB46L weight bench?

The Body Solid PowerCenter requires only a screwdriver to put together. It's fairly simple to do.


Who sells Olympic weight benches?

Amazon.com sells Olympic weight benches from $80.99-250 dollars. When you buy your Olympic weight benches from Amazon you are also eligible for free shipping to your doorstep.


Where can I get information about Olympic weight benching?

I honestly had no idea that there were special exercises and benches for Olympic Weight training. This article explained it to me and I hope it helps you: http://www.livestrong.com/article/307203-standard-vs-olympic-weight-bench/


Do the Olympic Weight plates fit on standard lifting bars?

The Body Solid Rubber Grip Olympic Weight Plate Set will fit on any size Olympic bar.


How heavy is the London Olympic stadium?

The Olympic stadiums weight is about 250,000 tonnes


Can olympic weight plates fit standard bars?

The diameter at the ends of olympic bars is 2 inches, whereas the diameter of standard ("practice") bars is 1 inch. Therefore, although they will be loose, olympic weight plates can fit standard bars. (Obviously, standard weight plates cannot fit olympic bars.)


What weight class did Cassius Clay fight in at the Olympic?

light heavy weight AT 175lbs.


What is the weight of an olympic gold metal?

8 grams


What does wieght mean?

weight means an that is used in the Olympic


When was weight lifting first introduecd to the olympic?

1894