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Yes. Simply because smoking robs your body of much neededoxygen and it causes your blood vessels to shrink which slows the supply of blood to the brain. It will be very difficult and dangerous for you to work out and smoke. You tire much easier and it could cause serious health problems if you become to thin.

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16y ago

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Related Questions

If someone smokes cigarettes will they gain muscle build?

No, smoking will not cause the body to build muscle. There is no connection or correlation between smoking and building muscle in any way. In fact, it can be harder for smokers to develop muscle mass than non-smokers because of the strain it puts on the body, especially the lungs during exercise.


Can you take hydroxycut and protein shakes at the same time while working out i am trying to lose fat but gain muscle?

Yes, you can take these both at the same time. Protein will not add to any sort of fat gain but will help you gain muscle.


Does running straight after weight training burn any muscle you are trying to gain?

No, you're not "burning" any muscles. What you're doing is burning calories, and you need to be consuming considerably more calories than you burn to gain muscle. It is very difficult to lose fat and gain muscle at the same time.


Can you gain weight while smoking?

Yes, smoking can raise your heartrate but it is still possible to gain weight if you dont eat properly or excersise


If you are trying to gain muscle what foods shall i try and avoid?

if you are gaining muscle, try eating protein foods because they build up muscles and avoid fatty foods.


Is it easier to gain muscle from fat?

It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>


Can you gain back 10 pounds in muscle if your trying to lose weight?

yes, just remember that if you lose fat, but gain muscle, you can actually gain weight because muscle weighs more than fat. But people that have more muscle also have faster metabolisms, which allows you to burn off more calories, therefore decreasing the amount of fat that the body stores, allowing you to shed those unwanted pounds of fat.


Is it true if you stop smoking cigaret make you gain weight?

Not like that. Smoking cigarette is not related to weight loose and gain.


Does running straight after weight training burn any muscle you are trying to gain if you are of slim build and weight training but like to run aswell?

Yes it would burn muscle that you are trying to gain. The best results is to run in the morning, and 8 or more hours preferably lift weghts in the afternoon. Absolutely not. Whoever answered this is a complete idiot.


When you gain muscle do you gain pounds?

Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.


What is the opposite of the weightloss?

The opposite of weight loss is weight gain. When someone is trying to lose weight, they are typically trying to decrease their overall body mass. This can be accomplished through diet and exercise. However, if someone is trying to gain weight, they are looking to increase their body mass. This can be done by eating more calories than they are burning, and by lifting weights to build muscle.


What type of physical activity is especially important for you to include in your fitness program if you are trying to gain muscle mass?

swimming, running, ballet, weights :)