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What else can I help you with?
Running incease the muscle?
Running increases stamina, how long you can run for, and the muscles in the legs.
An adjective describing muscle fibers running in a straight line is?
Rectilinear.
Does running straight after weight training burn any muscle you are trying to gain?
No, you're not "burning" any muscles. What you're doing is burning calories, and you need to be consuming considerably more calories than you burn to gain muscle. It is very difficult to lose fat and gain muscle at the same time.
When a muscle contrats what happens to its opposite muscle?
depends on which muscle but the opposite muscle sometimes contracts aswell to stabalize the joint some relaxes ...
What are the benefits of using a straight fixed barbell for strength training exercises?
Using a straight fixed barbell for strength training exercises provides stability and control during movements, allowing for proper form and muscle engagement. It also helps in building strength, improving coordination, and enhancing overall muscle development.
Does running make your thighs fat?
No. Running is an endurance activity and won't build much muscle. The only runners that might be a bit chunky are sprinters, but they do a lot of weight training.
What muscle is called a straight muscle?
strap Muscle
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
What is the difference in training for lean muscle and dense muscle?
Lean muscle is dense.
What does the term rectus in a muscle name tell about that muscle?
Rectus is a Latin word that means straight. This means that the muscle is usually straight, as in the rectus abdominis.
How can I prevent or alleviate shin muscle tightness when running?
To prevent or alleviate shin muscle tightness when running, you can try stretching your calf muscles before and after running, wearing proper footwear with good support, gradually increasing your running intensity, and incorporating strength training exercises for your lower legs. Additionally, make sure to listen to your body and rest when needed to prevent overuse injuries.
How many miles can you run without losing muscle?
The distance you can run without losing muscle depends on various factors such as your fitness level, nutrition, and training routine. Generally, running moderate distances of up to 5-10 miles should not lead to significant muscle loss if you maintain a balanced diet and incorporate strength training into your routine.
