For most Airborne regiments in the US and Canada, a 7 minute mile is the SLOWEST time. These units are made up of a broad range of body types and ages but most are around the 185-195 pound weight range. There is no reason to think that 185 pound man would be harmed by running that pace unless there is some other obvious or underlying physical issue.
yes
No
it will depend on what kind of bench it is :P
the male can get up to 1 pound!
For an elite male, 4:00 or faster; For an elite woman 4:30 or faster.
This depends on a lot of things such as fitness. If in doubt consult a doctor.
1 hr 3 minutes
500 pound
If male, I guess thats pretty good. If female, try to loose a pound or 2; otherwise, I guess it would be fine
its 1 to 2 minute..................
a sexual thought every minute
18-20 breaths per minute