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Is kick boxing a good idea after recovering from an ankle injury?
Wiki User
∙ 11y ago
Kickboxing classes can help you learn to defend yourself very easily in the outside world and is a good skill to know. Kickboxing is not useful for recovering an ankle injury.
Wiki User
∙ 11y ago
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Are there ankle injury specialists in Pittsburgh, PA?
Yes, there are a lot of good specialists in ankle injuries in Pittsburgh. One example is the orthopedic specialists at UPMC, and the University of Pittsburgh has an ankle specialist.
Do I have an ankle injury from running?
Rest is the best measure. This gives the ankle time to heal. Icing and massage are also good remedies. Then as pain decrease slightly exercise the ankle with light and easy stretching motions.
After ankle surgery, will the ankle be just like it was before?
If the injury was mild and the surgery successful, with proper physical therapy on a health patient, the ankle should be just about as good as new. Depending on the outcome of the surgery and other factors, the ankle's newness will vary.
What is a good sentence using regeneration?
When recovering from an injury your body will use a large amount of energy to aid in the regeneration process.
What is some good characteristics of Carly Patterson?
Some good characteristics of Carly Patterson is that she was strong willign like after she came back from her ankle injury.
Is pilates a good choice for someone recovering from a knee injury?
Pilates are not the best choice for someone recovering from a knee injury. Some of the exercises actually put considerable strain on your legs and joints, and it is hard for novice exercises to identify in advance which exercises are going to put strain on their knees. The best activity for recovering from a knee injury is swimming. You can still get a good workout and exercise your muscles, yet no additional strain is being put on your joints. Of course, ask your doctor for the most effective exercises while you heal.
How Does age play a factor in injuries?
As people get older they are not as strong or as fit, so they get injured easier. They are also not as good at recovering from injury as a younger person is.
Is there any good product available in India to treat ligamentous injury of ankle joint, chronic instability of ankle joint and prevents sprains in active children?
M.step Kidz from PMIPL, exclusive importer and distributor of renowned orhopaedic brands in India offer an unique solution for post-operative case of ligamentous injury of ankle joint, sprains from sports and friction and is highly effective in treating chronic instability of ankle joint.
What type of injury is a twisted ankle?
I'm not a doctor but I think it's a small bone thing. This isn't a good answer but I'm sure it's on the suibject of that.
Is it good to rub a fractured ankle?
no it is not good because it will cause more damage to the ankle and that is not good!
What can be done to strengthen the ankles to minimise the chance of injury?
Once you have an ankle injury you are more susceptible to more after that because you've weakened the bones in your ankle. You can strengthen your ankles by getting a good solid form fitting sock and a shoe that fits even better. Being properly fitted by a shoe expert will also help in strengthening your ankles.
What is a good boxing gym in Houston?
Go to About.com and to "boxing"/ then Search: Boxing Gyms.
