Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
good body popster have good felxit abality
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
gymnastics helps to stretch out the musles and get them in shape and keep the person in shape. but it also shrinks the amount of groth in the body. It doesnt stunt your growth.
It helps you a lot with your body and also you can do rythmic gymnastics just for fun! I do rythmic gymnastic and its very nice!
Gymnastics gives you a very good workout. You use and stretch almost every muscle in your body, as well as gaining agility, balance, and coordination.
Gymnastics are good for flexibility, hobby/ personal interest, and unwinding. Doing gymnastics helps un-stiffen your body. It helps you feel better, so you can do better.
Well, because it educates your body into an amazing thing. It is a great exercise and is good for your body.
British Gymnastics's motto is 'The UK National Governing Body for Gymnastics'.
A good gymnastics place is langley gymnastics Foundation!!!It will teach you lots of cool stuff.
you get body control from gymnastics by conditioning. i do gymnastics and i have been able to control my body better. i have been doin it for 5 years now and you do increse you body cotrol trust me.
Shawn Johnson and Nastia Luikin are epecially good at gymnastics.