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Yes, a regular jump can be performed while running, or standing still, and can propel you in any direction. A vertical jump is performed standing still, and propels you only straight up.

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โˆ™ 2010-07-06 14:24:22
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Related questions

What is a vertical jump in volleyball?

A vertical jump is when you jump straight up in the air


Why do some basketball teams have different numbers for home and road jerseys?

Sports individuals who are engaged in sports that requires vertical jumping skills such volleyball, football and basketball dreams of having high vertical jump. If you want to improve your jumping abilities I suggest you undergo vertical jump training. These are training programs for jumping that can help you with your goal in improving your vertical jump.


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Step Jump Training Program That Adds AT LEAST 9 – 15+ Inches To Your Vertical Jump


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What is the average male vertical jump?

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What is the average vertical jump for NBA players?

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