0
from a sponge u dip or like bend ur legs and pull ur arms up into a half position while u r pulling ur arms up u hav to rotate ur hands so that u hands r facing the outside of the foot and r parallell to the foot
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Is sponge a producer?
half and half cause they do give sexually offsprings but they have to be a special sponge
How is creamy sponge cake made?
For a perfect sponge cake use half flour and half corn flour.
How hard is tryouts for cheerleading in middle school?
cheerleading tryouts in middle school are easy if you are prepard and all you half to do is rember the cheers that they each you and do 1 of them at tryouts then you half to pay if u make the squad.
What is a sponge in cheerleading?
A sponge is a three based stunt where the flyer loads into the stunt in a sitting position and freezes (knees and feet together). Her arms should be on the shoulders of the side bases and should be completely locked out. The flyer should carry her weight in her shoulders. The side bases should be holding the flyers feet. The back base should be holding the flyer's ankles or the upper part of the flyer's legs. From a sponge, the flyer can easily transition to a standing position (half-extension, extension, liberty etc.). The sponge to a standing position and back to a sponge is a drill that is often used to develop control and consistency in a stunt team. Hope this helps any more questions i would be free to answer!!!
What seasons are in the first 100 episodes of sponge bob?
the first 3 and a half.
What range in cheerleading would you be in if you r 10 in a half?
All cheerleading levels are different. Around where I live which is ohio, you would be in probably be in range 4 or 5 depending on how good you are at certain tumbling and gymnastics moves.
Is cheerleading one word or two?
Cheerleading, one word.
How do you say she does cheerleading in Spanish?
ella hace cheerleading that means she does cheerleading in spanish
What are Miley Cyrus's hobbies other then shopping and cheerleading?
She loves to dance, travel, and boss her siblings and her half siblings around.
What is there cheerleading for?
usually for supporting your school or a sports teamAlso, there's All Star cheerleading, in which you learn a 2 and a half minute routine of jumps, stunts, and tumbling. You then preform your routine at one of the many competitions your team can sign up for.
What is cheerleading today?
today cheerleading is alot more competive then it used to be. there still is sideline cheerleading for football and basketball but there are also competions where teams put together a two and a half minute routien and compete againist each other with a pannel of judges. the routien includes stunts tumbling dance jumps and a team cheer.
Where is some cheerleading auditions?
If you are looking for cheerleading auditions in New Jersey it will be by a cheerleading store. If your looking for cheerleading auditions in another state it will be bye a sports center or also a cheerleading store.
