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You need a lot of protein in almost all sports. Protein will help you build lean muscle and stay in shape and if used after a workout, will help your muscles to recover much quicker so that you won't be sore for as long. Protein shakes or bars are good things to have for any sport that involves physical workouts or exertion. Some sports where you will need a lot of protein is football, Basketball, Track and Field, soccer, baseball, Weightlifting, boxing, or wrestling.
Basketball, swimming actualy all sports do! to give you energy!
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∙ 12y ago
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What kind of food do you need if you are going to mars?
Spam and a lot of it also beans could be good, they are high in protein and energy
How much protein does a teenage boy need?
A teenage boy needs at least 6 ounces of protein a day or more. Teenage boys bodies and hormones are changing and they need quite a lot of protein.
Does spinach contain a lot of protein?
Not especially. It is between 2% and 3% protein.
Why do the body need protein synthesis while the body is also synthesis protein?
why does the body need protein synthesis while the also synthesis protein?
How much protein fetal bovine serum contains?
That is a tough question to answer as the amount of protein in FBS varies from lot to lot. The last lot of fetal bovine serum I bought was from Biosera U.S. and it had 35.4 g/100ml.
What are the things that athletes need to play a sport?
they need to be good at the sport and they need to practice a lot.
What cells need a lot of protein?
Muscle cells.
Why do you need protein to stay healthy?
Protein gives you a lot of body strenght and helps your muscles grow.
What skills do you need to become a sport scientist?
you have to know a lot about sports
Which veggies the healthiest?
Green vegetables are the healthiest because they have a lot of protein and calcium pin them. You need protein and calcium to grow and be stronger.
When do you drink protein?
before a sport
Why does an athlete need to eat more protein?
The answer is simply athletes do more sports than most people e.g swimming, tennis etc. but, athletes need more protein to do this as they use up most energy on doing the sport they do.
What are the rules of aerial skiing?
aerial skiing is an extreme sport that has a lot a rules that need to be stuck to
How the water can help people live?
you need water to live. water got a lot protein in it and it is healthy
Why is it important to drink when taking part in sport?
to prevent dehydration. In sports you loss a lot of body fluid and this need to be replaced by drinking a lot of water.
Why do you have chicken for lunch?
Chickens are raise for food. A term called poultry farming. Chicken is an essential part of our daily diet as our bodies need protein and chicken has a lot of protein in it. Protein is good for building muscles.
Does everyone need protein?
yes we need protein
