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What else can I help you with?
How do you gain 5 pounds?
It if you want to gain 5lbs of muscle you need to lift weights and eat protein. You should lift in high reps of manageable weights not small reps of a weight you can barely lift that can actually reverse what you are trying to do and make you weaker.
Do ankle weights increase your height?
No, ankle weights make a more harder to lift which give better results.
How does a lift work?
The pulley in the mechanical device work together to make the lift move up and down. Counter weights.
What are the tips to make you look pretty and skinny when your fat.?
Lift weights and eat less.
How do you make water bottle weights?
Fill a 2 litre bottle with water.then lift it
Does being fat make your willy small?
yes it does hobo
Will lifting weights before you are 13 make you short?
no only if u lift too much
Does lifting free weights make a woman look to masculine ?
You can lift the right amount of weights to make yourself look more defined and toned without being too muscular.
What hardens your bones?
calcium obviously. apart from calcium it is necessary to lift weights to make then hard.
Will lifting weights or using a bowflex make a woman look masculine?
Not necessarily, if you lift lighter weights with more reps then you will develop long lean feminine muscles. If you want more masculine and defined muscles then lift a heavier weight with fewer reps.
How do you make cheerleading tryouts?
Train! Run, lift some weights, stretch out your flexibility, eat right and practice your SMILE!
If weightlifters lift their weights up and down and thus do no actual work are they really working out?
Weightlifters are actually working out. Lifting the weights up and then lowering them does put a strain on their muscles, which will make them stronger.
