0
If you are trying to exercise and you have no weights what to do?
Wiki User
∙ 14y ago
Do pushups (with extra weights, for example use a rucksack), situps and do some outside chores (even showeling snow is a great way to train your back). Also, go jogging and stretch afterwards
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Can lifting weights be an exercise?
Lifting weights is an exercise
What exactly is exercise equipment weights?
Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.
What brand of exercise weights should you buy if you am a beginner?
The brand of exercise weights does not really matter. The thing you need to take into consideration is the size of the weights that you plan to purchase.
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
What type of exercise is this activityLifting weights?
Strength
What ab toning exercise help build muscle fastest?
Any abdominal toning exercise will help you build muscle. To build more defined muscles, you need to add weights to your exercise. This could mean using a weight machine, using free-weights, or using ankle weights.
Can you do deadlifts without weights?
No it is not possible to deadlift without weights. It would be ineffect without the weights,because they are necessary to perform the exercise and build muscle.
What is lifting weights to build strength or endurance called?
exercise
What exercise is better to get fit?
Jogging, weights, and daily walks.
Is lifting free weights is a form of isotonic exercise?
false
What type of exercise is this activity Lifting weights.?
strenght
Which types of exercise are closely associated with doms?
DOMS is caused by eccentric exercise and isometric exercise. Running, resistance weights ect
