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People say it and the seated quad stretch cause abnormal stress on the knees and hip. Over the course of 20 years of using both, my opinion is that they are avoided in P.E. classes, beginner athletics, and most sports because flexibility is so unrestrained by these groups that there is a small risk of injury.
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∙ 13y ago
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Is it unhealthy for high school student to do the hurdle stretch?
malingering
What is a power hurdle in gymnastics?
A power hurdle is where you start with two feet and you jump and hurdle by putting your bad foot down and then your good foot so you should end with one foot in front of the other.
What is Hurdle Technology?
hurdle tecnology is hurdle technology.
How far apart are the hurdles in the 110 meter hurdles?
For the 110m hurdles, the first hurdle is placed after a run up of 13.72m (45 ft) from the starting line. The next nine hurdles are set at a distance of 9.14m (30 ft) from each other, and the home stretch from the last hurdle to the finish line is 14.02m (46 ft) long.
When should you stretch when exercises?
always. If you think your going to strain your mussles then you should stretch. even then you should stretch so you don't hurt your self.
What does this word mean hurdle?
Hurdle
Is the hurdle stretch bad for your knee?
This stretch has been known for over twenty years to cause undo stress on knees. I was astonished to see my son's 8th grade basketball team using this stretch this season and directed the coach to research this and stop using it, which they did. It puts great stress on the MCL and medial meniscus, and who needs that?
What is the birth name of Jack Hurdle?
Jack Hurdle's birth name is Lawrence M. Hurdle.
How should you stretch before running workout?
you should stretch your legs and arms for warming up
What has the author Ennis C Hurdle written?
Ennis C. Hurdle has written: 'John N. Hurdle and descendants'
How much space between each hurdle in the Olympics?
For the 110m hurdles, the first hurdle is placed after a run up of 13.72m (45 ft) from the starting line. The next nine hurdles are set at a distance of 9.14m (30 ft) from each other, and the home stretch from the last hurdle to the finish line is 14.02m (46 ft) long.
What is the birth name of Clint Hurdle?
Clint Hurdle is 59 years old (birthdate: July 30, 1957).
