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Any kind of regular physical actvity can improve your cardiac health by reducing the risk of heart attacks and death. However, it is important to have your cardiac status evaluated previously by a physician, specially if you have 35 years or more. Moreover, the physical activity should be regular and not ocasional.
What else can I help you with?
What health do people get from soccer?
Soccer, or football, is one of the most physically challenging field games. It helps in the exercise of the leg muscles and torso. Continuous running, which constitutes a big part of it, helps in regulating in breathing our heart rate and breathing rate.
What sports do you get a heart attack in?
in soccer
Does soccer prevent heart disease?
Sure, soccer is great cardio-vascular exercise. Cardio increases the strength of your heart and blood supply system.
Are you more likely to have a higher heart rate when your sleeping or playing soccer?
Sleeping, that's when your heart is the slowest too. Soccer makes it elevate rapidly.
What is your heart rate when you play soccer?
When a person plays soccer, their heart rate increases. However, there is no general number that can be used for the heart rate of all people playing soccer because heart rate is determined by intensity of exercise, physical condition of person performing the sport, age, stress, overall health, and a few other factors.
How does soccer help your respiratory system?
Sports like hockey or soccer require a great amount of energy to play. When you play these sports your body, more specifically your muscles, use up oxygen and nutrients. Having lungs helps a person breathe and get oxygen to their muscles. When muscles have oxygen they don't get tired as quickly and the person can keep playing
How big is an average soccer ball?
An average soccer ball would be about a size 5. Hope this helps.
How can you get healthy by playng soccer?
Soccer makes your legs stronger, improves lateral movements and helps you cardiovascularly.
What are the levels in soccer?
There are 3 different levels of soccer (in order)1)Premier2)Challenge3) ClassicalHope this helps.
What has David Beckham won in soccer?
kid, Beckham has won my heart!
Why do soccer players get heart attacks?
i can say this heart attacks it attacking players when there no proper feeding or good excercise.
Has anyone ever been killed from soccer?
Yes, about 2 years ago. A boy was playing soccer. In his 20s?? anyways, he was playing soccer. then he just collapsed and had a heart attack.
