Push ups, running. If you have a iPod download a app that helps you train for the big day. You could also be doing suicides which is a type of run. where you run to a line then you run backwards then a line forward then back and so on. But do not push your self to extreme make sure you are keeping a good pace! I hope this helped. Good luck on your race!
Well if it were me I would train my legs as much as I can in fact I would train the day I heard about the marathon.
Eat healthy, exercise and run for about half an hour every 2 days. Stretch before and after. Especially before the race!!!!!
3 to & days a week.
one week
5 days a week usually 6 days a week
poodles are very smart so it should only take about a few days to train them if you do it right
it will take you over 300 days or 50 years
They train for at least 5 days but some wrestlers train when they want.
Hours and hours most days of the week for years.
Tuna salad is typically good for 3-5 days when stored in the refrigerator before it should be consumed.
To ensure your credit card bill is paid 15 days before the due date, you should pay it at least 15 days before the due date.
They train a couple of days each week