um probaly 300 mph
Not quicker than Novak Djokovic :)
Try these three exercises to improve your fitness level for tennis. Run the lines - Place 5 tennis balls at the base of the net. Place your racquet on the ground covering the baseline. Start at the baseline and sprint to the net. Retrieve one ball, sprint back to the baseline, and place the ball on your racquet. Repeat this process until all 5 tennis balls are on your racquet. Side Shuffle - Stand on the baseline and turn your body at a right angle to the net. Side shuffle up to the net, touch the net, and return back to the baseline. Do this five times in a row. Keep your knees bent when you side shuffle. Quick Jumps - Place your racquet on the ground with your feet next to the base of your tennis grip. Jump across your racquet grip as quick as you can. Do this 15-20 times. Try these drills to improve your endurance, muscles, and fitness for tennis.
i think it is how fast u react to fast sport movements like: (hitting a tennis ball with a tennis racquet as quick as u can) i am not sure but i think hat is what it means
To string a tennis racquet, you have a few choices. You can go to a tennis shop, a sports retailer or do it yourself. To string the racquet yourself, you need to buy or borrow a tennis stinging machine. Plus, you need to have the appropriate string at hand. For each stringing machine, specific instructions apply. I recommend www.StringQuick.com This website offers one product. A simple yet very powerful DVD. String Quick explains in detail how to string tennis raquets. String Quick goes over all aspects of stringing. From measuring strings out of a reel to a two piece string job, String Quick includes everything you need to know. String Quick also shares secrets of professional raquet technicians. Tips that greatly reduce stringing time and allow more raquets to be strung from reels. Quit paying hundreds of dollars a year for raquet restringing. Quit the back and forth commuting. Quit handing your raquets off with uncertainty. For novices, it is best to get your racquet strung by a qualifed stringer.
badminton and table tennis
Is the Contest Si also in junior size? Because the racquet length makes huge difference. Let's assume both racquet are the same form (either in normal or junior size). Essentially they target different players. Contest Si is for beginners, easier to hit and has a larger sweet spot. It is also lighter. The down side is as might out skilled the racquet if you progress and improve very quick. The Aeropro Drive Cortex is for intermediate and advanced level players. This doesn't mean it is not for beginners, but the smaller sweet spot and unforgiveness might cause some frustration for a beginner. Once the player improve, it'll be a joy to play with.
Hand-eye coordination, quick feet, and the guts to go into the net!
Yes. In general tennis shoes for tennis have soles that are only slightly textured, to allow quick movement, yet still provide some grip.
Table tennis players touch the table during a match to maintain balance and stability while making quick movements and shots.
Poaching
Vic Braden has written: 'Vic Braden's mental tennis' -- subject(s): Psychological aspects, Psychological aspects of Tennis, Tennis 'Sportsathon' -- subject(s): Miscellanea, Sports, Amusements, Juvenile literature 'Vic Braden's quick fixes'
A Visor. Is this what your asking for? QUICK FACT: A visor is mostly used in Tennis and golf.