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I am hockey player and we (team) useally lift weights each 2nd day.

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Q: How often do pro baseball players lift weights?
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Do hockey players lift weights?

Absolutely. If you are ages 14 or older, all competitive hockey players lift weights. See related links for more information.


Why soccer players don't lift weights?

Because they're all pussies.


How fast should you lift weights?

It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.


What does Albert pujols like to do?

Play baseball, lift weights, run


How many months a year do serious high school football players lift weights?

Twelve months


Should you lift heavy weights when triaining to play baseball?

The only way to add muscle is to lift heavy weights. Your muscles need to be overloaded to break them down and force them to adapt. You may be sore, but heavy weights is a necessity.


How do i gain muscle without using any products?

Lift weights :-) Lift weights :-)


How many times are you supposed to lift weights?

You smell your butt 1,000 times to lift weights


You are strong eleven year old gymnast should you lift wheights and if so how much?

if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.


Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?

It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.


What are some good activities to strengthen a throwing arm in baseball?

Well obviously lift weights, play catch alot.


How do you muscle on your arms?

Lift weights.