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I'm 16 years old and have been frequently going to the gym for about 4 months. I currently do squats with 17kgs. I think its more important to have the right technique, rather than 'load up'. Things like widening your stance, and deepening your squats will give you a more intense workout.
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∙ 14y ago
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How much weight does a 130 pound guy have to squat?
200
How many reps do you have to squat before they tell you you squat that much?
Most people shoot for anything from 1-3 to determine a max weight.
How much weight will you gain if your bench goes up 100 lbs and your squat 200lbs?
add that weight to what you do now
How much weight could Barry Sanders squat?
557 POUNDS AT STRENGTH CAMP
How much does a average weight of a water wheel average weight?
20 kg
Will squat thrusts help me get from 240 pounds down to 160 pounds?
Doing squat thrusts alone will not help you to get from 240 pounds to 160 pounds. Losing that much weight requires dedication to both exercise and a healthy diet.
What is the average squat of an 8th grader?
The average 16 year old either has never been to the gym or hasn't been using one for over a year. Therefore I'd say about their bodyweight, so 60-80 kg maybe? that's an estimate though obviously. The people below are estimating a lot more but that's definitly not what the average 16 year old would lift, a lot of people at my uni don't squat that much. It really depends on your weight and height, but usually the average 16 year old squats 140%+ of his weight. The upper-75 percentile can usually go for 180%+. And Doing 210-230%+ of your weight is pretty darn good. I'm 168.4 pounds, and can squat 375 lbs, but I have been powerlifting since 7th grade. And yes I'm 16 years old. - Im 16 and am 62.3 kg an i squat 120kg, might be more now usually do 8 reps at 90 ATM and have been olympic weight training for around 6 months now
How much does the fattest women weight?
she is 1,201
How much does rg3 squat?
695
How much does the heaviest women weight?
900 pounds
How much does Brett Favre squat?
alot
How much does LaDainian Tomlinson squat?
a lot
