You can lose up to 10 pound a week by doing that :)
the gym is better because you do the work out you need to play football
It depends on the level of play, college and high school balls are different weight
play basketball and swim
You play games.
of course it is! i play football myself and football firstly tones your muscles especially your leg muscles also because it is so fun you don't even realise that your doing the exercise half the time...
I play sports to lose weight,have more condition and get flexible
Your an idiot to think that there's a weight limit in football just play lacrosse like a real man.
it really isn't.. that's doesnt matter what weight u are you can play football
that depends what position you play.