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Depends on how hard you go at it, and what your eating habits are like.
If you ride for 30 minutes/day, at a level of effort that gets you sweaty and winded, it can use up a decent amount of calories - which certainly can help with weight loss.
But if you're overeating badly, 30 minutes won't be enough to to let you lose any weight.
Likewise, 30 minutes of just casually turning the pedals won't use up any important amount either.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoKinda-sorta.
If you ride for 30 minutes/day, at a decent level of effort, it can use up a decent amount of calories - which certainly can help with weight loss.
But if you're overeating badly, 30 minutes won't be enough to to let you lose any weight
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How many calories do you burn riding a bike 40 minutes?
Depends on how hard you ride. If you're only pootling around - not many. If you're getting sweaty and winded, as much as 400.
How many calories does riding a stationary bike for 10 minutes burn?
The degree of resistence will determine how much. You would have to account for your weight, the weight of the bike, the surface you're riding on, the material, density and texture of the tires you're riding on, the angle of the surface you're riding on...It's subjective, so has no one right answer.
Does riding a bike help flatted stomach?
Riding a bike is good for your cardio and will give you great legs. It may help you gain a flat stomach as well depending on how long you ride and how fast.
How much air does a mountain bike need?
about 50-60 psi for uphill riding
How is chemistry related to riding a bike?
Chemistry has been involved in the production of pretty much every part of the bike. All from the paint to refining the metals the bike is made of.
Why are you much more likely to crash when riding a bike on a icy day?
Ice is slippery, right?
Riding your bike on grass can do what to the grass?
I don't think it will do much except flatten the grass and kill it.
What leg muscles are used when riding a bike?
Pretty much all of them.
How much CO2 does a bike produce every mile?
None, its a bike. Only vehicles that burn fossil fuel release carbon dioxide.
How much CO2 can you save if you ride a bike?
Depends entirely on how much riding the person does, and what the person would have done otherwise. If the person is riding a bicylce instread of using an motorized vehicle, then some CO2 will be saved. If the person is riding instead of walking, then there's no difference.
Which are 5 activities that require friction?
riding a bike walking siting down riding a roller coaster sledding skiing grating food pretty much anything
How much Running 25 minutes calorie burn?
about 150
